ChatGPT gets ‘anxiety’ from violent user inputs, so researchers are teaching the chatbot mindfulness techniques to ‘soothe’ it
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Monday, March 10, 2025
Tag: mindfulness
One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians
I faltered; usually I’m the one asking questions during an interview. My thoughts drifted back to childhood, to hazy memories ...
I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned
I still don’t know how the “Enchanted Moonlight Library” sleepcast episode ends. Which, I suppose, is the point. A sleepcast ...
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